• High-powered professionals who need to manage their stress.
  • Atheletes who are recovering from (or aiming to prevent) injuries.
  • Golden (medal) girls who want to continue to walk.
  • Golfers/runners/triathletes who want a tune-up ahead of the weekend.
  • Weekend warriors who are looking to be pushed to the next level.
  • First-time exercisers who need encouragement and guidance.
  • Kids who would love to improve their tennis game.

At TAKE SHAPE, our clients are our friends. As a small company, we know all our clients as people—we know their schedules, their favorite workouts, what type of massages they like best. We celebrate triumphs together, as friends who have been working towards a common goal. We push on through plateaus and offer support through tough times. Our clients trust that TAKE SHAPE coaches and therapists have their best interests at heart. We want the best for them and are thrilled to be part of helping their lives, goals, and bodies take shape.

We celebrate triumphs together, as friends who
have been working
towards a common goal.